Hey there! Today, I’m excited to share a dish that’s both healthy and tasty: my high protein pasta recipe with cottage cheese. It’s something I think you’ll love because it’s hearty, creamy, and so easy to make at home.
It’s not only delicious but also packed with protein, thanks to the cottage cheese. The fresh tomatoes add a burst of flavor, while the herbs give it that extra touch of homemade goodness.
You’ll need whole wheat pasta for that wholesome bite and cottage cheese for its creamy texture and protein boost. Combined with garlic and herbs, this dish is a winner for any mealtime, bringing comfort and satisfaction to your table.
Table of Content
How did I learn this dish?
I don’t really know how I first discovered this dish, but I think it was on one of those nights when I wanted something comforting yet healthy. But I can tell you, experimenting in the kitchen is my way of relaxing after a long day.
I’ve always wanted to share recipes that are not just tasty but also easy for anyone to make. Learning how to make pasta recipe with cottage cheese has been a journey of discovery and satisfaction.
Cottage cheese recipe pasta has a simple origin, based on the idea of creating a dish that combines health and flavor. Did you know that pasta with cottage cheese has been a favorite among athletes for its protein content? It’s not just a modern trend; it has a history of fueling athletes and pleasing taste buds.
Recipe
Our cottage cheese in pasta yerevan promises a delightful fusion of flavors and nutrition, perfect for a satisfying meal any day of the week.
Category: Main Dish
Cuisine: Italian-inspired
Serving: 6 servings
Prep Time: Approximately 15 minutes
Cook Time: Approximately 20 minutes
Calories: Approximately 350 calories per serving
Ingredients:
Cottage cheese in pasta ingredients:
| 600 grams pasta (any type of your choice) |
| 500 grams cottage cheese |
| 2 cups spinach, chopped |
| 1 cup cherry tomatoes, halved |
| 1 onion, finely chopped |
| 3 cloves garlic, minced |
| 1 tablespoon olive oil |
| Salt and pepper to taste |
Equipment:
| Large pot for boiling pasta |
| Large skillet or frying pan |
| Mixing bowls |
| Wooden spoon or spatula |
| Kitchen knife |
Method of Instruction
i. Getting Started Here we go! Gather all your ingredients first. It’s like preparing for a mini cooking adventure at home.
ii. Boiling the Pasta Start by filling a large pot with water and bring it to a boil. Add a pinch of salt—it helps bring out the pasta’s flavor. Cook the pasta until it’s just right, usually about 8-10 minutes.
iii. Making the Creamy Cottage Cheese Sauce Now, let’s make that deliciously creamy sauce. Melt some butter in a saucepan over medium heat. Add minced garlic—it adds a nice flavor kick. Stir it until it smells amazing.
iv. Mixing Things Up Time to add the cottage cheese into the saucepan. Stir it gently as it melts into a creamy delight. If you want it extra creamy, a splash of milk or cream does the trick.
v. Bringing It All Together Once the pasta is perfectly cooked, drain it and put it back in the pot. Pour over that luscious cottage cheese sauce and give it a gentle mix. Coat every pasta strand with that creamy goodness.
vi. Adding the Finishing Touches Season with salt and pepper to taste—it’s like adding the final brushstrokes to a masterpiece. Sprinkle some fresh herbs like basil or parsley on top for a burst of freshness.
vii. Serve and Enjoy There you have it—your nutritious, cottage cheese recipe by food fusion is ready to serve! Dive in while it’s hot and savor every bite.
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Recipe Video
pasta recipe with cottage cheese
This is the video about how to make pasta recipe with cottage cheese at home.
Author:
Rated: 4.3 of 5.0 from 323 reviews.
Servings
i. Classic Comfort I love serving this pasta in my favorite bowl with a sprinkle of Parmesan cheese and freshly ground black pepper. It’s like a warm hug in a bowl, perfect for a cozy evening.
ii. Veggie Delight Mix in some sautéed spinach and vibrant cherry tomatoes. Drizzle with a drizzle of olive oil and a squeeze of lemon for a fresh, colorful dish bursting with flavors.
iii. Mediterranean Twist Toss the pasta with olives and roasted red peppers. Finish with a generous squeeze of lemon juice for a taste of the Mediterranean right at your table.
iv. Spicy Kick For those who enjoy a bit of heat, add red pepper flakes and jalapeños to the pasta. It’s bold, spicy, and sure to wake up your taste buds.
v. Creamy Dream Top your pasta with creamy ricotta cheese and fresh basil leaves. It’s a luxurious combination that melts in your mouth with every bite.
vi. Nutty Crunch Sprinkle toasted pine nuts or almonds over the pasta for a delightful crunch and a rich, nutty flavor that complements the creamy cottage cheese.
vii. Pesto Perfection Mix in vibrant pesto sauce for a burst of basil and garlic flavors that perfectly complement the creamy texture of the cottage cheese.
viii. Protein Power Bowl Chill the pasta and serve it over a bed of mixed greens with creamy avocado slices and a drizzle of tangy balsamic vinaigrette. It’s a nutritious and satisfying meal.
ix. Family Style Serve this pasta dish in a large, communal dish with plenty of crusty bread on the side for dipping into the creamy sauce. It’s perfect for sharing with loved ones.
x. Breakfast Twist Enjoy leftover pasta for breakfast by topping it with cottage cheese and a perfectly poached egg. It’s a hearty and delicious way to start your day.
Tips
i. Cooking to Perfection I always make sure to cook the pasta just right—tender yet with a satisfying bite.
ii. Seasoning for Flavor For that burst of taste, I add just the right amount of salt and sprinkle in fragrant herbs like basil and oregano.
iii. Freshness is Key Choosing fresh ingredients like cherry tomatoes, spinach, and basil really makes a difference in taste.
iv. Creamy Goodness I mix cottage cheese with a touch of milk or cream to give it a smooth texture that’s not too heavy.
v. Enhance with Roasted Veggies Roasting veggies such as bell peppers or zucchini beforehand adds a deep, rich flavor.
vi. Fresh Herbs for Brightness I love adding parsley or cilantro for that fresh, zesty kick.
vii. Explore with Spices Experimenting with spices like smoked paprika or cumin can create new and exciting flavors that complement cottage cheese perfectly.
viii. Crunchy Delights Top it off with toasted pine nuts or almonds for that delightful crunch.
ix. Drizzle of Olive Oil A finishing touch of olive oil enhances the flavors and adds a silky smoothness.
x. Complete the Meal Pair your cottage cheese alfredo pasta with a side salad or some crusty bread to make it a satisfying and complete meal experience.
Ingredient Substitutes
Substitute for cottage cheese in pasta:
i. Spinach instead of Kale Substitute spinach for kale if you prefer a milder flavor and softer texture.
ii. Feta Cheese for Goat Cheese Swap feta cheese for goat cheese to add a tangy twist to your dish.
iii. Turkey Bacon instead of Chicken Sausage Use turkey bacon instead of chicken sausage for a smoky flavor with less fat.
iv. Greek Yogurt for Sour Cream Replace sour cream with Greek yogurt for a healthier, creamy texture.
v. Whole Wheat Pasta instead of Regular Pasta Opt for whole wheat pasta instead of regular pasta for added fiber and nutrients.
vi. Quinoa for Brown Rice Substitute quinoa for brown rice to increase protein content and add a nutty flavor.
vii. Almond Milk for Regular Milk Use almond milk instead of regular milk for a dairy-free option with a hint of nuttiness.
viii. Olive Oil instead of Butter Swap butter for olive oil to reduce saturated fat while adding a rich, fruity flavor.
ix. Agave Syrup for Honey Replace honey with agave syrup for a vegan-friendly alternative with a similar sweetness.
x. Cashews instead of Pine Nuts Substitute cashews for pine nuts to add a creamy texture and mild nutty flavor to your dish.
FAQ’S
i. What is a good protein to add to pasta? Grilled chicken, shrimp, tofu, or lean ground turkey are great options.
ii. What foods are high in protein like cottage cheese? Greek yogurt, eggs, chicken breast, and legumes are high-protein alternatives.
iii. What goes well with cottage cheese? Fruit like berries, pineapple, or peaches, as well as nuts or granola, complement cottage cheese nicely.
iv. How do you reheat cottage cheese mac and cheese? Reheat gently on the stove or in the microwave, stirring occasionally to maintain creaminess.
v. Which pasta has the most protein? Lentil or chickpea pasta typically has the highest protein content among pasta varieties.
vi. Does pasta protein build muscle? Yes, pasta provides carbohydrates that support muscle glycogen stores, aiding in muscle recovery and growth when combined with adequate protein intake.
vii. Which is healthier, eggs or cottage cheese? Both are nutritious, but cottage cheese is lower in calories and higher in protein per serving compared to eggs.
viii. What is the 3 day cottage cheese diet? It involves consuming mainly cottage cheese, fruits, and vegetables for three days to promote rapid weight loss.
ix. What do bodybuilders eat cottage cheese with? Bodybuilders often pair cottage cheese with fruits, nuts, or whole grain toast for a balanced snack or meal.
x. Can I eat cottage cheese every day? and can you put cottage cheese in pasta?
Yes, cottage cheese is a nutritious food that can be part of a healthy daily diet in moderation.
xi. Is cottage cheese better than yogurt? They both offer unique nutritional benefits; cottage cheese tends to be higher in protein, while yogurt contains probiotics beneficial for gut health.
xii. Is cottage cheese a protein or a fat? Cottage cheese is primarily a source of protein, with varying fat content depending on the type.
Remarks
Indulge in this nutritious high-protein pasta with cottage cheese, where every bite tells a story of flavor and health. A dish that’s as satisfying as it is wholesome, sure to become a favorite at your table.